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Sardi ho ya garmi, damma ki bimari wale logon ko saans lene mein mushkil hoti hai. Agar aap bhi bronchial sozish (
ya zyada balgham ki wajah se takleef mehsoos kar rahe hain, to qudrat ne aap ke liye ek azeem ilaj mulathi mein chhupa rakha hai.
Mulathi itni khas kyun hai? Isme glycyrrhizin aur flavonoids hote hain jo saans ki naliyon ki sozish ko kam karte hain. Ye ek qadarati expectorant hai jo jamay huye balgham ko patla karta hai aur usay asani se bahar nikal deta hai. Is se saans lene mein aasaani hoti hai aur rahat milte hai.
Ek aasan aur asar aam ghar ka nuskha jo aap aaj hi try kar sakte hain:
Do chammach mulathi jarr ka powder aur ek darchini ki stick ko do cup pani mein daal kar achhi tarah ubal lein. Jab pani aadha reh jaye aur arq nikal aaye, to isay chhan kar alag kar lein.
Istemal karte waqt pehle garam bhap ko naak se andar lein, phir jab chai thandi ho jaye to sukoon se pi lein. Din mein do se teen baar istemal karein to behtar nataij milenge.
Zaroori ehtiyat: Agar aap ko high blood pressure ya diabetes hai, to mulathi istemal karne se pehle doctor se zaroor mashwara karein kyunke ye kuch dawaiyon ke asar ko tabdeel kar sakti hai."Saans ki naliyon aur seene ki jakran mein fori sukoon ke liye hamara Fast Relief Balm lagayein."